What I can offer you
I support people of every age on the way from emptiness into fulfilment, from fear into trust, and from self-criticism into self-love – so that they can move through life with joy and lightness again. What I offer is varied and open to individuals, couples, groups and teams at work. Have a look around and choose the programme that fits you. Everything is available in English.
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1:1 Coaching
As a holistic coach I support you with stress, burnout, life crises, low mood, restlessness, anxiety or the search for happiness and meaning. Together we work out the ways forward that fit you.
Relationship Coaching
We look at what connects you and at the patterns and dynamics that pull you apart. Couples coaching can help you let go of old hurt, find closeness again and build a shared path forward.
Yoga & Meditation in Perchtoldsdorf
With simple yoga asanas, meditation, positive impulses and breathwork we create relaxation, wellbeing, stretch and strength, so you can start the week in balance. No experience needed, every age welcome!