.avif){kind=logo}
.avif)
Problems occur in the best relationships – and they can be solved. Take a deep breath and relax with the thought that everything around you can change. This is not the end, it's a beginning. There is a reason why you are here. Couple counseling can help you find your way back to each other. With a long-term partner by my side and as a mother of two, I know the highs and lows of a relationship, especially when children become part of the family. Perhaps you recognize the following feelings and thoughts:
Your relationship is often marked by misunderstandings and conflicts. You keep revolving around the same issues and are tired of having to repeat yourselves constantly. A healthy conflict culture is lacking.
The distribution of tasks is a constant source of tension. Who takes care of the household? Who looks after the children? Who finances what? Both of you constantly feel like you have to fight for your personal space.
Parenting, leisure or vacation planning: You are rarely on the same page. Your needs and values seem to be drifting further apart, and you wonder if you're even still on the same wavelength.
You feel neither seen nor appreciated by each other. Arguments often revolve around mutual recognition and respect – something you both long for, but that always seems to be missing.
Desire and passion have faded, and even small gestures of affection are rarely there. Your needs for closeness and distance seem no longer to align.
You find it difficult to communicate openly and respectfully with each other. The conversations you long for are missing, or you feel misunderstood.
How would it feel if you were heard, understood, and taken seriously by each other? If you could feel free in your relationship, with the secure knowledge that your love is lasting? I invite you not to give up, but to look at your challenges together and work on them. A fulfilling relationship requires commitment. I will help you recognize and change your patterns and dynamics. Together, we will create clarity, strengthen your communication, and bring you closer to one another. It's never too late to start anew!
How do you actually talk with each other? Communication is the heart of a relationship and its greatest challenge. We create a space where you can speak openly about it all. Targeted exercises will help you express your feelings, needs, desires, and boundaries clearly, without hurting the other. You learn how to ensure that you truly understand each other and how to talk about difficult topics to resolve conflicts constructively. This creates clarity, understanding, and connection.
Sometimes it's difficult to find the balance between We and Me. How can you pursue your own dreams without compromising bond between you? We explore how you can fairly divide tasks and appreciate each other for what each of you contributes. We create structures that make daily life easier – free from endless discussions about who should do what and when. With small changes, a new understanding of each other will emerge, and both of you will feel seen.
Closeness, distance, and sexuality are essential in every partnership. When passion and desire have faded, we will explore what you need to reconnect with each other. You will learn to express your desires clearly and lovingly, redefine intimacy, and understand your partner's love language. Breaches of trust, that burden you, can be worked through to make space for new closeness. This way, we bring back love, desire, and a balance between connection and independence.
Arguments are often a result of hurt needs & unmet expectations. It's not about who is right or to blame, but about understanding the dynamics behind the conflicts! We analyze your conflict patterns and create new ways to interact with each other respectfully and solution-oriented. Instead of blaming your partner you learn to take responsibility for yourself. This allows for self-efficacy & mutual understanding.
It is important to know your own needs and values and align them with your partner. What are your priorities, what is important to you, and how do you develop a vision for your future together? You will learn to openly discuss desires before misunderstandings arise. It's about compromise, understanding, and respect! I will help you strengthen your self-reflection and to stand up for yourselves so that you can grow both as individuals and as a team.
A happy partnership begins with you! When you confront your own story and patterns, compassion for yourself arises. It takes courage to look into the dark corners – but that's where growth and healing lie! When you know yourself, it strengthens your self-confidence, allowing you to be authentic, stand up for yourself, accept criticism, and better understand your partner. This creates closeness to both yourself and your partner.
.avif)
In a non-binding initial conversation, we can clarify all your questions and get to know each other. Your partnership can become a source of joy and strength again. Let’s walk that path together. We can conduct our conversation in German or English. I look forward to meeting you!